Every session, the same rhythm

Consistency makes growth possible. Every contact session follows the same structure so you always know what to expect.

90 min

Fixed session structure — every month

15 min

Check-in & Reflection

Looking back on the previous month. What did you try? What worked? What was difficult?

45 min

Core Theme of the Month

A combination of theory (compact and practical) and exercise. Every coach participates actively.

20 min

Concrete Application

You translate the theme into your own training plan for the coming month.

10 min

Personal Action

One concrete, measurable action for the coming month. You write it down.

8 sessions throughout the season

Sessions 1 and 2 are freely accessible. Sessions 3 to 8 are part of the full Coach Month track.

1
Session 1 — Free preview

Coach Identity

90 min

"Who am I as a coach, and why do I do this?"

  • Identify three core values
  • Personal sport history as a mirror
  • Action: formulate your coaching credo
2
Session 2 — Free preview

Building Relationships

90 min

"How do I build a solid foundation of trust in the first 30 days?"

  • First 30 days protocol
  • Trust vs. popularity
  • Action: individual check-in with each player
🔒

Coach Month — Premium

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3
Session 3

Motivational Climate

90 min

"Do I use mastery language or performance language?"

  • Mastery vs. performance climate self-scan
  • Naming mistakes as learning opportunities
  • Action: build in autonomy every session
🔒

Coach Month — Premium

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4
Session 4

Giving Feedback

90 min

"Do I give feedback that promotes growth?"

  • Sandwich vs. direct feedback
  • Specific vs. generic feedback
  • Action: one growth-focused piece of feedback per player
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5
Session 5

Pressure Moments

90 min

"How do I coach in the fourth quarter?"

  • Map your own stress response
  • Time-out strategy
  • Action: pre-game routine as a coach
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Coach Month — Premium

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6
Session 6

Parents & Environment

90 min

"How do I communicate clearly with parents?"

  • Managing parent expectations
  • Setting boundaries as a coach
  • Action: create a parent communication protocol
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Coach Month — Premium

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7
Session 7

Team Culture

90 min

"Do we have a real culture, or just rules?"

  • Analyse rituals and team habits
  • Identify informal leaders
  • Action: introduce one new team ritual
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Coach Month — Premium

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8
Session 8

Looking Back & Forward

90 min

"What have I learned this year as a coach?"

  • Structured review of all eight sessions
  • Three biggest growth moments
  • Action: concrete plan for next season

Start Coach Month

8 sessions of 90 minutes. One powerful contact moment per month. Growth you take directly into your next training session.

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